Fitness classes that push you to your limit

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 Join one of the fitness classes in your area, sessions running at:
Park Hall Hotel and Spa Gym

Momentum every Tuesday and Thursday 6:30am to 7am

Free to gym members or £5 per session.

Contact me to find out more.

Croston Community Centre - Croston

Thursday night sessions run at 6pm - £6 per head

Book here:

https://calendly.com/thecrostonpt/the-croston-pt-fit-camp

St John's Church hall - Burscough
Tuesday night sessions run at 6pm & 7:30pm - £6 per head

Book here:

https://calendly.com/thecrostonpt/fit-hiit-burscough-1

Croston 6am Crew

Every Monday, Wednesday and Friday 6am to 6:30am. 20 body weight exercises, followed by some stretches and Mindfulness.

To join the 6am Crew message me below for details of how you join the elite our early risers to get up and get fit first thing in  the morning.  Don't wait or put it off, get up and get it done!