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  • FREE ABS WORKOUT
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the croston pt

Physical & Mental FITNESS

Physical & Mental FITNESSPhysical & Mental FITNESS

CPT PRO-WELLNESS - "Wellbeing solutions for leaders who really care for their team."

What is CPT PRO-wellness?

CPT PRO-WELLNESS is a strategic and bespoke response to employee wellbeing.  It offers teams bespoke nutrition, physical and mental wellbeing support to help achieve their own individual goals.  It helps improve staff morale and efficiency through improved physical and mental health.


Low staff Wellbeing and high staff absenteeism

Around the world employee wellbeing has been in a considerable decline in the last 5 years. Since 2019 staff absenteeism has increased by 55% in the UK, having a significant impact on the wellbeing of those not absent and the effectiveness of businesses to run and grow to their potential.  


Despite rising knowledge of the effects of stress on corporate workplaces, many businesses are still unable to tackle this problem effectively. According to global data, mental health issues are a significant factor in many people quitting their jobs and substantially influence the success of your company. 


Businesses with an ineffective wellbeing strategy for their employees are being hit the hardest.  Too many companies are caught up in 'gesture' wellness activities which are a waste of money and don't support wellbeing to any depth or purpose.

The Challenge

An intelligent Wellness strategy which proactively supports individuals  holistically is key to the success of your business.  Happy and healthy employees are more productive employees, and more productive employees make for better business and revenue, not just a better working environment.  


While the rise in poor physical and mental health can be attributed to a hangover from the pandemic (e.g. Furlough, remote working) this worrying trend may be indicative of something more than this.  With increases in stress and burnout recorded amongst businesses in the UK the need for an effective solution is more necessary than ever.


One of the biggest barriers preventing leaders from taking decisive action is not outsourcing this challenge to experts.  This often comes from a misunderstanding of how key determinable factors in a person's life can significantly impact how well they function at work.

The Solution = CPT pro-wellness

Managing Stress

Managing Stress

Managing Stress

With regular opportunities for independent and confidential supervision where members of your team can confidentially discuss issues that may be causing them stress and anxiety at home or at work with helpful guidance on wellbeing activities to help support good mental wellbeing.



Healthy Body

Managing Stress

Managing Stress

We offer a bespoke nutrition consultation to all staff members which analyzes key factors in their lifestyle to provide nutrition guidance to support their own individual goals from wanting to lose weight to aiming to increase their energy levels so they can enjoy life to the fullest.

Get Active

Managing Stress

Get Active

CPT Pro-FIT* is a bespoke activity program which offers world class PT sessions which are completed in and around busy schedules.  Whether they like to go to a gym regularly, or don't have (or want) access to a gym, CPT Pro-FIT will provide the perfect program to meet every individual's goals with the accountability of a PT.

*CPT Pro-fit

Business people who travel with work

CPT Pro-FIT is the ideal activity accompaniment for those of your team who have to travel with business, it offers an initial consultation for their fitness goals and provides smart, high impact exercises to help keep them healthy and in shape when they are away from the office wherever they are in the world.


CPT Pro-FIT is available as an individual program outside of the the CPT Pro-Wellness package.

Wellness packages available

Add a description about this category

CPT PRO-WELLNESS

(12 weeks)

Each client has an initial wellbeing consultation, where bespoke health, fitness and nutrition guidance via video call. 


Access to an individually designed CPT PRO-Fit workout program for the home or the gym. 


24/7 access to Q&A regarding all things CPT PRO-WELLNESS related. 12 week progress reflection.


10 person minimum licences...£3200

Per additional person..........................£320

CPT PRO-wellness+

(12 weeks)

Each client has an initial wellbeing consultation, where bespoke health, fitness and nutrition guidance via video call. 


Confidential supervision session with a monthly phone/video call check in to monitor progress.


Access to an individually designed CPT PRO-Fit workout program for the home or the gym. 


24/7 access to Q&A regarding all things CPT PRO-WELLNESS related. 12 week progress reflection.


10 person minimum licences...£4400

Per additional person..........................£440

CPT PRO-WEllness elite

(12 weeks)

Each client has an initial wellbeing consultation, where bespoke health, fitness and nutrition guidance via video call or in person.  


Confidential supervision session with a weekly phone/video call check in to discuss progress.


Access to a bespoke CPT PRO-Fit workout program for the home or the gym. 


24/7 access to Q&A regarding all things CPT PRO-WELLNESS related. 12 week progress reflection.


10 person minimum licences...£8000

1 additional person..........................£800

Add a footnote if this applies to your business

For more information on CPT PRO-wellness

Contact CPT

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